Vitality

Health

Living a healthful life

The Seventh-day Adventist Church recognizes the autonomy of each individual and his or her God-given power of choice. Rather than mandating standards of behavior, Adventists call upon one another to live as positive examples of God’s love and care.

Part of that example includes taking care of our health—we believe God calls us to care for our bodies, treating them with the respect a divine creation deserves. Gluttony and excess, even of something good, can be detrimental to our health.

Adventists believe the key to wellness lies in a life of balance and temperance. Nature creates a wealth of good things that lead to vibrant health. Pure water, fresh air and sunlight—when used appropriately—promote clean, healthy lives.

Exercise and avoidance of harmful substances such as tobacco, alcohol and mind-altering substances lead to clear minds and wise choices. A well-balanced vegetarian diet that avoids the consumption of meat coupled with intake of legumes, whole grains, nuts, fruits and vegetables, along with a source of vitamin B12, will promote vigorous health.

Such health is a gift from a loving God who wants us to live life in its abundance. When we benefit from such love, we feel a sense of gratitude and appreciation toward our creator.

Because of this, Adventists choose to praise God with joyful living.

Superfood salad bowl. Mixed leaf salad with beetroot & pumpkin with creamy avocado dressing.

Can what you eat boost your brainpower?

Eating well is important for your brain, as well as your body. Your brain needs fuel and nourishment to perform at its best—now, and in the future. What you eat can make a big difference to your mood,...

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Adventist doctor pioneers possible cancer cure

Adventist doctor pioneers possible cancer cure

An Adventist doctor from Sydney is at the forefront of a revolutionary treatment that could potentially cure cancer. In an interview with Australian current affairs program 60 Minutes, Dr. Ken...

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North New South Wales Conference healthiest in the world.

North New South Wales Conference healthiest in the world.

Natural Church Development (NCD) survey results have revealed that, between 2013 and 2018, the North New South Wales (NNSW) Conference of the Seventh-day Adventist Church demonstrated the largest...

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Seventh-day Adventists recognize World Refugee Day

Seventh-day Adventists recognize World Refugee Day

World Refugee Day, recognized on June 20, is a day dedicated to raising awareness for the displacement of families from their home countries due to civil unrest and conflict. It is an occasion that...

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More than 300 participate in annual family festival organized by St. Petersburg church

More than 300 participate in annual family festival organized by St. Petersburg church

The St. Petersburg Adventist church recently held their annual festival for the whole family. Over 300 people came out to enjoy the many exhibits and activities.  A Christian literature booth offered...

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In Mexico, Adventists further health impact across Chiapas with new mobile health vehicles

In Mexico, Adventists further health impact across Chiapas with new mobile health vehicles

The Seventh-day Adventist Church in Chiapas, Mexico, highlighted its comprehensive health impact plan with eight brand-new vehicles during a special ceremony held in Tuxtla, Gutiérrez, Chiapas, June...

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Our beliefs

Seventh-day Adventist beliefs are meant to permeate your whole life. Growing out of scriptures that paint a compelling portrait of God, you are invited to explore, experience and know the One who desires to make us whole.

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