Vitality

Health

Living a healthful life

The Seventh-day Adventist Church recognizes the autonomy of each individual and his or her God-given power of choice. Rather than mandating standards of behavior, Adventists call upon one another to live as positive examples of God’s love and care.

Part of that example includes taking care of our health—we believe God calls us to care for our bodies, treating them with the respect a divine creation deserves. Gluttony and excess, even of something good, can be detrimental to our health.

Adventists believe the key to wellness lies in a life of balance and temperance. Nature creates a wealth of good things that lead to vibrant health. Pure water, fresh air and sunlight—when used appropriately—promote clean, healthy lives.

Exercise and avoidance of harmful substances such as tobacco, alcohol and mind-altering substances lead to clear minds and wise choices. A well-balanced vegetarian diet that avoids the consumption of meat coupled with intake of legumes, whole grains, nuts, fruits and vegetables, along with a source of vitamin B12, will promote vigorous health.

Such health is a gift from a loving God who wants us to live life in its abundance. When we benefit from such love, we feel a sense of gratitude and appreciation toward our creator.

Because of this, Adventists choose to praise God with joyful living.

Loma Linda University Health diabetes prevention program merits CDC recognition

Loma Linda University Health diabetes prevention program merits CDC recognition

Loma Linda University Medical Center’s Diabetes Treatment Center was recently awarded the prestigious Centers for Disease Control and Prevention (CDC) recognition for a quality diabetes prevention...

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Creating a healthy sleep schedule for your family

Creating a healthy sleep schedule for your family

Many of us can remember having a strict bedtime checklist when we were little. Brush your teeth, read a bedtime story and lights off at 8pm. As we compete more and more with distracting screens and...

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Loma Linda University Medical Center Murrieta recognized for excellence in stroke care

Loma Linda University Medical Center Murrieta recognized for excellence in stroke care

Loma Linda University Medical Center – Murrieta has received two recognitions for excellence in stroke care from the American Heart Association/American Stroke Association.​ LLUMC – Murrieta was...

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Loma Linda University Health named to national list of best places to work in healthcare

Loma Linda University Health named to national list of best places to work in healthcare

Loma Linda University Health has been named to Becker's Hospital Review as one of its 2019 list of the "150 Top Places to Work in Healthcare.” The May 21 announcement included the organization as one...

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The SAN celebrates 40 years of cardio surgery

The SAN celebrates 40 years of cardio surgery

Hundreds of students from Wahroonga Adventist School formed the shape of a heart on the front lawn of Sydney Adventist Hospital yesterday (May 30) to celebrate a special anniversary. The event was to...

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More than 700 support Behavior Medical Center 5K to raise awareness for mental health

More than 700 support Behavior Medical Center 5K to raise awareness for mental health

Loma Linda University Behavioral Medicine Center hosted its third annual “Stand Up to Stigma” 5K on Sunday, aimed to increase awareness of the behavioral health treatment available for the...

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Our beliefs

Seventh-day Adventist beliefs are meant to permeate your whole life. Growing out of scriptures that paint a compelling portrait of God, you are invited to explore, experience and know the One who desires to make us whole.

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