Vitality

Health

Living a healthful life

The Seventh-day Adventist Church recognizes the autonomy of each individual and his or her God-given power of choice. Rather than mandating standards of behavior, Adventists call upon one another to live as positive examples of God’s love and care.

Part of that example includes taking care of our health—we believe God calls us to care for our bodies, treating them with the respect a divine creation deserves. Gluttony and excess, even of something good, can be detrimental to our health.

Adventists believe the key to wellness lies in a life of balance and temperance. Nature creates a wealth of good things that lead to vibrant health. Pure water, fresh air and sunlight—when used appropriately—promote clean, healthy lives.

Exercise and avoidance of harmful substances such as tobacco, alcohol and mind-altering substances lead to clear minds and wise choices. A well-balanced vegetarian diet that avoids the consumption of meat coupled with intake of legumes, whole grains, nuts, fruits and vegetables, along with a source of vitamin B12, will promote vigorous health.

Such health is a gift from a loving God who wants us to live life in its abundance. When we benefit from such love, we feel a sense of gratitude and appreciation toward our creator.

Because of this, Adventists choose to praise God with joyful living.

Eat With Your Kids

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Our beliefs

제칠일안식일예수재림교의 교리들은 여러분의 삶 전체에 스며들어야 합니다. 하나님의 강렬한 초상화를 그려내는 성경 말씀을 통하여 성장해 가면서, 우리가 온전하게 되기를 소원하시는 분을 여러분이 탐구하고 경험하고 알아 나가기를 권합니다.

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